Saturday Swim Sessions – 4 Weeks to a Faster 1,500m with only 4km per Week: Week 1
Over the next four weeks, I will post two 2k swim workouts a week that when done together will make you faster over 1,500m. The … Continue reading Saturday Swim Sessions – 4 Weeks to a Faster 1,500m with only 4km per Week: Week 1
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