Best of the Internet for Endurance Athletes: 28 February 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.

Technology/Equipment Blogs

https://humancyclist.wordpress.com/2016/02/07/is-strava-premium-worth-it/

Is paying for Strava worth it?

Training Blogs

http://trisutto.com/the-olympic-year/

Don’t be in your best form or pushing yourself too hard now if your goal event is 16 weeks away!!!

http://shutup-legs.com/2015/01/18/sleep-patterns-in-cycling-recovery-and-performance/

http://theraceclub.com/aqua-notes/10-ways-to-reduce-frontal-drag/

 

Athlete Blogs

http://www.slowtwitch.com/Interview/Up_close_with_Ultraman_Rob_Gray__5655.html

UltraMan Rob Gray in the lead up to UltraMan Florida shortly. Don’t forget to check out Team Qwik Kiwi athlete John ‘Humps’ Humphries blog ‘UltraHumps’ here.

Nutrition Blogs

https://mikkiwilliden.wordpress.com/2016/02/13/10-ways-to-naturally-reduce-your-cholesterol-related-risk-and-save-yourself-8-00/

Mikki Williden gives some great tips on how to reduce your cholesterol.

http://www.bonappetit.com/test-kitchen/how-to/article/how-to-freeze-vegetables-soup-meat-fruit?mbid=social_twitter

Meat, veges, fruit, soup….what is the best way to freeze them? Find out in this article.

YouTube

Get a look inside Team Sky’s Training Camp.