Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.
Technology/Equipment Blogs
http://www.dcrainmaker.com/2016/06/garmin-forerunner-735xt-in-depth-review.html
DC Rainmakers review of the new Garmin Forerunner 735XT
Training Blogs
http://home.trainingpeaks.com/blog/article/why-you-should-perform-a-proper-pre-race-warm-up
The benefits of doing a proper pre-race warm up
Nutrition Blogs
http://www.burnthefatblog.com/plateaus-why-your-fat-loss-stopped.php
Why your weight loss may have plateaued.
YouTube
https://www.youtube.com/watch?v=1TTEaB-TJec
Peter Sagan rides amazingly to finish this stage.
The Shakespear National Park event marked my first race 5 years (only 8km but let’s keep that to ourselves ha). Your passion for endurance is contagious so I’ll bookmark this site and use it as my morning motivation/reading 🙂
Alex.
Thanks Alex, I appreciate that. Are you training for any thing at the moment? Got any (in the words of Mal Law) Big, Hairy Arsed, GOALS?
– Coach Ray