Best of the Internet for Endurance Athletes: 10 July 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.

Technology/Equipment Blogs

• DC Rainmaker is the GURU of sports technology and although this article is headed up about Suunto’s new Spartan models it is also about why Optical HR monitors SUCK and are a waste of time/money!!!

• First ride on the new Dura Ace.

Training/Racing Blogs

• Naomi Whitehead writes about what got her through some bad depression and GODZone Chapter 5.

https://vimeo.com/173994986

• Arunaabh is India’s first male Ultraman finisher.  This is his story.
• Power analysis from the first week of le Tour.
• Part Two of Luke McIlroy artcle about recovery (Part One made my BOTIFEA list a few weeks ago).

Nutrition Blogs

• What drink is best for hydration? The latest scientific research on the topic.
• How to cycle your nutrition with your menstrual cycle (Females only…obviously).

YouTube

• Some raw footage of some European’s riding down a mountain. Some serious manuals and even some off’s to mesmerise you.