Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here . Click on the images to link through to the article.
Technology/Equipment Blogs
Zwift launches a subscription based Power Meter service
Training/Racing Blogs
This is a quick and simple Yoga routine that is great for those of us who have tight hips from either spending too long sitting in front of a computer or doing too much running or cycling (or combinations of all of the above).
AaronMan is an inspiring story about a young man who has beaten medical odds and will line up for his eighth Ironman start. However it hasn’t all been plain sailing for him.
Bridget tells the tale as it is!!! Here she talks about Challenge Roth and a ‘Code Brown’ situation in the race. As always an entertaining read from Bridget.
Brain Injuries in Mountain Biking
VIDEO
GMBN’s Top 10 Tools to take on a MtBing Holiday
Nutrition Blogs
Authority Nutrition provide us with 14 Nutrition FACTS that are Backed up by rigorous science
Why Athletes Should Eat Carbs
Eating Healthy is Hard, here are some Solutions
Healthy eating for children needs to start at the home
How to lose weight or maintain weight loss without giving up drinking alcohol.
YouTube
VIDEO
GCNs list of the Top 5 Unwritten Cycling Rules
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