Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.
Technology/Equipment Articles
3 Heart-Rate Monitor Mistakes That Everyone Makes
Training/Racing Articles
Higdon’s Run Fast Series Part 1: The 12 Secrets of SuccessRiding Quiet: How to Perfect Your Technique For Better Output On the BikeHow Fast Should You Run?Strength and Flexibility Exercises for the Indoor Training Season
Nutrition Articles
Whole Food Alternatives To Gels & BarsLemon Juice: Acidic or Alkaline, and Does It Matter?Should You Refrigerate Eggs?
Book of the Week
This is the first book I ever read about training. It has recently been re-released and is fully updated.
