This is a qwik and easy meal to prepare for the whole family.
Thai Red Chicken Curry
This is a qwik and easy meal to prepare for the whole family.
Servings: 4
Ingredients
- 2 cups jasmine rice
- olive or canola oil spray
- 500 g skinless chicken breast fillets sliced
- 1 onion chopped
- 2 Tbsp red curry paste
- 1 red pepper sliced
- 1 carrot cut into strips
- 1 courgette sliced
- 1 tsp coconut essence
- 2 tsp fish sauce
- 2 tsp cornflour
- 375 mL an Carnation Light & Creamy Evaporated Milk
- 1 tsp Maggi Garlic Stock Powder
- fresh coriander to garnish
Instructions
- Cook rice following packet directions
- Spray a large non-stick frying pan with oil and heat. Add chicken and onion, stir-fry over high heat for 3 minutes. Add curry paste and stir-fry for 1 further minute.
- Add red pepper, carrot, courgette and combine remaining ingredients. Bring to the boil, stirring. Simmer for 2 minutes, stirring constantly.
- Serve on drained, cooked rice and garnish with fresh coriander.
Notes
From: MacKenzie, Kristen; Gibbons, Megan; (2005) Fit Food For Winners Nestle NZ Ltd
Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.
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