Chef Ray: Chicken, Tomato and Olive Bake

This is a great meal that is easy to make and healthy to boot.

Print Recipe

Chicken, Tomato and Olive Bake

This is a great meal that is easy to make and healthy to boot.

Keyword: Chef Ray, Chicken, Tomato and Olive Bake, Clean Eating, Healthy Cooking, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes

Servings: 1

Ingredients

• 2 chicken drumsticks
• 5 pitted kalamata olives
• 1 Agria potato cut in 2cm cubes
• 400 g ½ can cherry tomatoes
• ½ lemon zest and juice
• chilli flakes to taste
• 1 tsp smoked paprika
• 1 cup rocket leaves
• 1 Tbsp vinaigrette (made with balsamic vinegar and olive oil)
• fresh Italian parsley to garnish

Instructions

• Preheat oven to 200 degrees Celsius. In a small casserole or baking dish, place chicken drumsticks, olives and potato. Spoon tomatoes and juice over and sprinkle with lemon zest, chilli flakes and smoked paprika. Place in the oven and bake for 35 minutes until chicken is cooked through.
• Dress rocket leaves with vinaigrette. Serve salad with chicken and vegetables. Garnish with parsley.

Notes

From: Unkown Author; Single Serve In (Jul 17) Healthy Food Guide

Although I’m not a qualified chef I do like to pretend I’m on master chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.

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