I recently got the opportunity to have a chat with Dutch triathlon coach Paul van Brink. Paul is an Ironman Certified Coach who coaches a wide range of athletes and also works as a Personal Trainer.
During this interview Paul and I talked about a number of things from his training philosophies to his favourite workouts.
Check out more about Paul on his website here and on Instagram.
This is the first full interview released in this format, although a snippet from a previous interview with Leroy de Beer was included in a previous post about the Revenant.