Recently I caught up with Stuart Payne who coaches triathletes through his business Ready To Tri in North Brisbane, Australia.
We had a good discussion about his training methodology and how he puts his programmes together. Check out the full interview here:
Follow Stuart and his team through his:
- Facebook page https://www.facebook.com/rdytotri
- Instagram page https://www.instagram.com/readytotri_bne/
- Website https://rdytotri.wixsite.com/rdytotri
Check out last weeks interview with Jaime Stevenson: