Fresh, vibrant and flavoursome and packed full of vitamins.
Kimchi Buckwheat Bowl
Fresh, vibrant and flavoursome and packed full of vitamins.
Servings: 4
Ingredients
- 1 cup buckwheat groats toasted
- 1 cup edamame beans shelled
- 2 radishes very finely sliced
- 1 cup mung bean sprouts
- 2 Lebanese cucumbers sliced into ribbons
- 1 avocado sliced
- ¼ cup chilli vegannaise (¼ cup vegan mayonnaise plus ½ teaspoon chilli flakes)
- 1 cup kimchi
- 1 sheet nori cut into thin strips
- 2 Tbsp sesame seeds toasted
- handfull fresh coriander leaves to serve
- sriracha (optional)
Instructions
- Rinse and drain the buckwheat well. In a saucepan, cover buckwheat with 4 cups water and a pinch of salt. Bring to the boil then reduce heat to low. Cover and cook for 20 minutes, stirring occasionally.
- Thoroughly rinse and drain cooked buckwheat and divide among 4 bowls. Arrange edamame, radish, bean sprouts, cucumber and avocado over the buckwheat. Drizzle with vegannaise and top with kimchi, nori, sesame sees and coriander.
- Drizzle with sriracha or shoyu sauce, if desired.
Notes
From: Bridgeford, Jo; Vegan Poke Bowls In (Oct 18) Healthy Food Guide
Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.
Share this post so your friends can benefit as well.
Grab my popular eBook Coach Ray’s Top 10 Healthy Recipes for only $7 (normal $27). It is packed full of Healthy Recipes to fuel your training, racing and recovery. Click here to purchase.