Bliss balls make such a great snack when you get home from work or school, but are also perfect for a pre-training snack.
Cherry Ripe Bliss Balls
Bliss balls make such a great snack when you get home from work or school, but are also perfect for a pre-training snack.
Servings: 20
Ingredients
- ⅔ cup raw almonds
- ¼ cup shredded coconut
- ¼ cup extra, to roll
- 2 Tbsp pure cocoa powder sifted
- 200 g Medjool dates
- 4-5 pitted cherries fresh, canned or frozen
Instructions
- In a food processor, blitz almonds, coconut and cocoa until finely chopped. With the motor running, gradually add dates until finely chopped and well combined. Add cherries, one at a time, processing until mixture comes together in a ball.
- Roll the mixture into 20 balls (about 1 tablespoon per ball). Place extra coconut on a large plate. Roll balls in coconut to lightly coat. Place in an airtight container in the fridge to chill.
Notes
From: Freer, Chrissy (Oct 2018) Sweat Treats in: Healthy Food Guide
Store bliss balls in an airtight container in the fridge for up to two weeks. They are delicious straight from the freezer.
Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.
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If you enjoyed this recipe here is one I published last year: