Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Ohio in 18 weeks.
Located in northern Ohio along Lake Erie’s scenic shoreline, Sandusky has been named the Best Coastal Small Town in America. One of Ohio’s growing destination spots, Sandusky surprises with its beautiful parks, downtown architecture, and wealth of history.
Athletes can expect an 1.2-mile swim in Sandusky Bay, a rolling 56-mile bike through scenic Erie county and 13.1-mile run along the shoreline of Lake Erie capping off with a thrilling finish in downtown Sandusky.
Programmes designed for either beginner or intermediate triathletes who are looking to complete their Ironman event, these plans will help you achieve your goals.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes.
Being 18 weeks in duration (starting on Monday 21-February-22), these plans progresses through phases to build you to your peak performance in time for your Ironman.
Get on this great training plan now and be faster and fitter in time for Ironman 70.3 Ohio.