Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for XTERRA Auckland: Waiuku Forest Trail Run in 16 weeks.
At the mouth of the mighty Waikato River lies the largely unknown – and often-forgotten – Waiuku Forest, all cloaked by towering pine trees with hard-packed, low impact sand-based trails underfoot.
Courses are all a little longer than usual and boast extensive and breathtaking views over the Tasman Sea, Port Waikato and the mouth of the mighty Waikato River.
Programmes designed for either beginner or intermediate runners who are looking to complete their trail running event, these plans will help you achieve your goals.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of marathon events and triathlons and my success coaching hundreds of athletes.
Being 16 weeks in duration (starting on Monday 25-April-22), these plans progresses through phases to build you to your peak performance in time for your Trail Run.
Get on this great training plan now and be faster and fitter in time for XTERRA Auckland: Waiuku Forest Trail Run.