Chef Ray: Greek-Style Lamb with Lemon Potatoes

This meal was delicious with quality protein for recovery from the lamb and the potatoes providing quality carbohydrates for fuel.

Greek-Style Lamb with Lemon Potatoes

This meal was delicious with quality portein for recovery from the lamb and the potatoes providing quality carbohydrates for fuel.
Prep Time10 minutes
Cook Time4 hours 30 minutes
Course: Main Course
Keyword: greek-style lamb, Lamb, lemon potatoes
Servings: 8

Ingredients

  • 2 kg leg of lamb trimmed of fat
  • 2 garlic cloves crushed
  • cup lemon juice
  • 1 tbsp olive oil
  • 2 tbsp fresh oregano leaves
  • 1.5 kg new potatoes halved
  • 2 tsp fresh thyme leaves
  • 180 g mixed baby salad leaves
  • 250 g punnet cherry tomatoes halved
  • 2 Lebanese cucumbers roughly chopped
  • ½ small red onion thinly sliced
  • 2 tbsp balsamic vinegar
  • 1 cup reduced fat Greek-style yoghurt to serve

Instructions

  • Rub lamb with garlic, ½ cup lemon juice, half the oil and half the oregano. Place lamb in a large shallow dish, then cover and marinate in the fridge for 3 hours, preferably overnight.
  • When ready to cook, preheat oven to 140℃/284℉. Transfer lamb to a large baking dish and roast, uncovered, for 4 hours.
  • Meanwhile, place potatoes, lemon zest, fresh thyme, remaining lemon juice and remaining oil in a large mixing bowl, tossing gently to combine. Transfer potatoes to another baking tray, arrange in a single layer, then roast for last 40 minutes of lamb cooking time.
  • Remove lamb from oven and cover with foil to keep warm. Increase oven temperature to 200℃/390℉ and continue roasting potatoes for a further 20 minutes or until tender and cooked.
  • Meanwhile, place mixed salad leaves, tomato, cucumber, onion balsamic and remaining oregano in a salad bowl. Serve lamb with lemon potatoes, garden salad and yoghurt on the side.

Macri,Liz; (Unknown date). Greek-style lamb with lemon potatoes Healthy Food Guide.

Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them by taking photos of the meal I produce for myself.

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