Ready to Shave Minutes Off Your 5k Time? 
Join the 5 Weeks to a Faster 5k Program!
Are you currently running a 5k in 22 to 26 minutes and want to push your limits? 
With my 5 Weeks to a Faster 5k program, you can unlock your speed potential and see real results—fast! 
On average, participants improve their 5k times by 2 minutes and 51 seconds (a 7.5% improvement! 
), with some runners smashing their personal bests by over 5 minutes! Imagine crossing that finish line with a new PR and more confidence in your running abilities. 
This program is not just about running faster—it’s about support, community, and having a clear plan to get you to your goals. When you join, you’ll become part of an exclusive group of like-minded runners , all working to improve together. You’ll gain access to fortnightly group coaching calls with me, Coach Ray—a professional coach with over 20 years of experience. 
I’ve helped countless athletes hit new personal records, and I’m here to guide you every step of the way.
What sets this program apart?
Personalized coaching: With regular coaching calls, I’ll make sure your training is on track and adapt it as needed for your progress. Community support: Surround yourself with motivated athletes like you, working towards the same goal. 
Proven results: With structured workouts designed to target your specific running pace, you’ll see real improvements in just 5 weeks. 
Whether you’re aiming for a sub-20 minute 5k or just want to hit a new personal best, this program will give you the tools, encouragement, and guidance to achieve more than you thought possible. 
Don’t wait—join today and start your journey towards a faster, more confident you! 
