Dive Into Fitness with the 12-Week “Fitness Swimming Training Plan”!
Ready to take your swimming to the next level? Whether you’re looking to improve your endurance, technique, or overall fitness, this plan is tailored for intermediate swimmers like you!
What’s in the Plan?

3 structured swim workouts per week
Distances ranging from 2,000m to 3,000m
Build endurance, power, and technique over 12 weeks
Exclusive Benefits:
Join a private community of like-minded athletes for motivation and support
Access fortnightly coaching calls with Coach Ray to get expert guidance and have your questions answered
Why Choose This Plan?
Expert-designed program for optimal results
Supportive community to keep you on track
Coaching calls to fine-tune your performance
Don’t wait—transform your swimming fitness today! Sign up now and join a community of swimmers who are as dedicated as you are!
Let’s make those laps count!