Tuesday Training Plan: 10K Kickstart – A Structured Plan to Go from Beginner to Finisher

 10K Kickstart: A Structured Plan to Go from Beginner to Finisher 

Are you ready to run your first 10K but not sure where to start? Whether you’re new to running or returning after a break, this 12-week plan will guide you from running 30 minutes to confidently completing 10K—all with just three runs per week!

 Why Choose 10K Kickstart?

 Structured & Gradual Progression – Build your endurance safely and injury-free with a proven step-by-step approach.
 Perfect for Beginners – Start at your current level and progress at a comfortable pace.
 Exclusive Support – Gain access to our private community of runners for motivation and accountability.
 Fortnightly Coaching Calls – Get expert advice from Coach Ray to keep you on track.
 App-Based Training Calendar – All your workouts delivered straight to your device for easy access.

 Your Journey to 10K Starts Here!

Imagine crossing that finish line strong, confident, and proud of what you’ve achieved! With “10K Kickstart,” you’ll build endurance, improve fitness, and unlock your running potential.

 Sign up today and take the first step toward your 10K goal!