Unlock the secrets behind the Norwegian training method and discover how to apply its principles to your triathlon training! In this recorded group coaching call, Triathlon Coach Ray breaks down how this elite approach—used by top athletes like Kristian Blummenfelt and Gustav Iden—can help everyday triathletes improve performance, endurance, and race-day outcomes.
In this video, you’ll learn:
What the Norwegian Method really is - How lactate threshold training plays a key role
- Q&A with triathletes like you!
Whether you’re training for your next Ironman, 70.3, or sprint triathlon, this session will give you practical insights and tools to take your training to the next level.