When you’re living in region that has a declared state of emergency, it becomes a little tricky to find places to train. But, where there’s a will, there is a way!
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Author: Coach Ray Admin
Ali’s Adventure – K2M: When Life Throws You Lemons Make a Gin & Tonic
Just when you think all your training is going well, life throws you a lemon or a few. However I can still remember a friend…
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Ali’s Adventure – Kaiteri to Mapua (K2M) Racing On Gravel
It’s been a wee while since I was given a training programme, being in a ‘racing stable’ under the guidance of a coach was BK…
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