I promised myself I’d have a better week this week. I’d really get stuck in and make my ‘Training Peaks (TP) pie graph nice and green. Turn of events is seeming like this may not happen. I try not to let it get to me, but it is super frustrating, especially when you know you have an event coming up, but sometimes that’s just life.
View More Lisa’s Journey, Week 41: Is The Grass Greener On The Other Side…?
40 weeks, 280 days, approximately nine months since starting this blog and journey. I can’t say this blog gets any easier to write, but the journey does somewhat. My only hope is someone reads it and if they haven’t started their journey that they do. You… do!!
View More Lisa’s Journey, Week 40: My 40th (Week), Feels Like I Should Have Cake & A Party…
Ray threw a couple of new workouts in there for me this week – the old hill reps. I’d have to say though, I wasn’t…
View More Lisa’s Journey, Week 39: Heat, Hill Reps & Healing…
This week was much the same as the last… you know, I go for my ride and if I remember, I get a photo for the blog, it’s enjoyable to be out as I like biking more than running. But have found myself fantasising about running, while I’m biking. I guess it’s because I can’t!
View More Lisa’s Journey, Week 38: Ray to the Rescue!
I tried, and I managed to stay in the correct zone, and over 80% for two subsequent bikes so I think I finally ‘get it’! My HR can drop or rise so many beats just like that, so I’m up and down like a jack-in-a-box. But I think now I get it, I don’t have to go out and blow a fufu to gain. – Yes much like my running at the start. I felt I should’ve been running faster, but couldn’t keep it up the whole run, but when I listened (to the coach who doesn’t just say it, for the sake of it) I found I could actually keep on running… Yeah, I know I need to listen.
View More Lisa’s Journey, Week 37: This weeks been a stiff one…
Blimin heck its been hot! I’ve been leaving my training till quite late. It’s still nice and warm and a beautiful time of night. Well,…
View More Lisa’s Journey, Week 36: Trying to get in the ‘Zone’…
Ok so the week started off pretty reasonable. We made it to seven years married – ‘air fist pump’ haha! And I even got gorgeous…
View More Lisa’s Journey, Week 35: Always look on the bright side…
Hi Everyone!!! I’m still alive!! I hope you all had a very merry, relaxing Christmas, with your family and friends and indulged accordingly. Those of you…
View More Lisa’s Journey, Week 28-34: One, two, miss a few….
So, I was lucky to hear about Ray from Qwik Kiwi Coaching – well from Ray’s generous sponsorship of our annual school event, the Kaikoura…
View More Lisa’s Journey – A ‘Qwik’ how, what and why summary of 2018…
I’ve actually not got too much to report training wise. The last week was a hike and a bike. Yip that was it! Seems even…
View More Lisa’s Journey, Week 27: Marlborough Women’s Tri… tick!