Chef Ray – Page 27 – Coach Ray

Chef Ray: Lime & Lemongrass Dressing

This is a flavoursome dressing that bring a zing to any salad. Although I’m not a qualified chef I do like to pretend I’m on…

Chef Ray – Fish Pie

Packed full of flavour and colour this meal is very vibrant. Although I’m not a qualified chef I do like to pretend I’m on Master…

Chef Ray – Pork Loin with Chutney

This is a great combination of the recipes from the last two weeks with some grilled meat to really bring this dish together. Although I’m…

Chef Ray – Couscous with Currants

Couscous is easy and fast to prepare. It goes great with pork, chicken or fish. Although I’m not a qualified chef I do like to…

Chef Ray – Peach Chutney

This is great to serve with grilled meats or roast chicken. Although I’m not a qualified chef I do like to pretend I’m on Master…

Chef Ray – Sweet & Sour Tofu

A great vegetarian/vegan recipe that provides a lot of flavour and shows that tofu doesn’t need to be a boring, bland ingredient. Get more great…

Chef Ray – Indian Potato & Chickpea Wraps

This was a simple dinner to prepare and any leftovers are excellent as lunch the following day. Although I’m not a qualified chef I do…

Chef Ray – Roasted Pumpkin with Haloumi, Crispy Lentils and Coriander Dressing

Packed full of flavour and colour this meal is very vibrant. Although I’m not a qualified chef I do like to pretend I’m on Master…

Chef Ray – HFG Chocolate Mousse

This literally vanished down the families throats for desert when I prepared it and the kids were looking for seconds. Although I’m not a qualified…

Chef Ray – Fat Head Pizza Base

We often have homemade pizza in my household, usually making the base from scratch using flour, water & yeast. Then I came across this recipe…

Garmin (.FIT) files for Top 20 Run Workouts From Coach Ray

Back in 2019 I had published over 200 run workouts on my website. I took the 20 most popular workouts and published them in this easy to read eBook. Normally this eBook sells for $27, by itself. I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, I’ve decided to add Garmin (.FIT) files for all the workouts within this eBook into a package. I’ve also thrown in some Zwift (.ZWO) files but they can’t be produced for ALL these workouts, so the ones that can have a Zwift file generated have.

Top 20 Run Workouts From Coach Ray eBook

With over 200 articles covering run workouts published when this ebook came out, I condensed it down to the Top 20 most popular run workouts. As viewed by people like you, the readers of my website.
I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, so for now I’m offering them for only $7. Although I believe I have tested things thoroughly, I’m doing them for only $7 (saving $20 from the normal price) just on the off chance there is some bug in the system and there is s delay in getting the ebook to you.

Zwift (.ZWO) & Garmin (.FIT) files for Top 20 Cycle Workouts From Coach Ray

I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, so for now I’m offering them for only $7 ($17 bundled with the Garmin (.FIT) and Zwift (.ZWO files). Although I believe I have tested things thoroughly, I’m doing them for only $17 (saving $20 from the normal price) just on the off chance there is some bug in the system and there is s delay in getting the ebook to you.

Top 20 Cycle Workouts From Coach Ray eBook

With over 200 articles covering cycle workouts published when this ebook came out, I condensed it down to the Top 20 most popular swim workouts. As viewed by people like you, the readers of my website.

Top 20 Swim Workouts From Coach Ray eBook

With over 200 articles covering swim workouts published when this ebook came out, I condensed it down to the Top 20 most popular swim workouts. As viewed by people like you, the readers of my website.