Category: Chef Ray

Here are some healthy and delicious recipes I have come across and shared with you for your benefit.

Chef Ray – Better Than Ice Cream (Vanilla)

If you freeze the bananas ahead of time, this delicious and healthy dessert just takes minutes to whip up (literally). * This recipe will not…

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Chef Ray – Chicken Skewers with Stir-fried Greens

An easy meal that can be prepared ahead of time and then qwikly made just prior to dinner. * Soak wooden skewers in cold water…

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Chef Ray – Moroccan Pumpkin, Chickpea and Haloumi Burger

A flavoursome meal that is both high in iron and fibre. Although I’m not a qualified chef I do like to pretend I’m on Master…

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Chef Ray – Mexican Spiced Lentils with Chipotle Tuna

A qwik meal that provides plenty of fuel for training sessions (and a wee kick if you enjoy spice). Although I’m not a qualified chef I…

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Chef Ray – Deluxe Scrambled Egg with Spinach and Salmon

A delicious and healthy meal that works as a great breakfast or a light lunch (or even dinner). Although I’m not a qualified chef I…

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Chef Ray – Sun-dried Tomato Chicken Panzanella Salad

A delicious and healthy meal, that looks great to serve up for guests as well as your family. Although I’m not a qualified chef I…

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Chef Ray – Turmeric Pork with Beetroot and Carrot Salad

This meal is healthy and provides plenty of flavour to dance with your taste buds. Although I’m not a qualified chef I do like to…

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