This week I’ve really been on a high, absolutely smashed this week and am really proud of myself how its gone! My long bike on the Sunday was great, it was the first bike ride I’ve done outside for about 5 months and I did the full 3 hour session. I completed this ride with a friend which always helps. The session was more a social ride for me rather than keeping to strict power/speed etc. To be honest my main goal for this session was to keep my bum on the saddle of a bike for 3 hours!
View More Mike’s Middle Distance Magic: Green, Green, GreenCategory: Client Stories
These are stories submitted by or about members of Team Qwik Kiwi
Ali’s Adventure – Endurance on LCHF
When I was down in Wanaka in January, I picked up a nasty stomach bug. About a week of stomach cramps and not being able to eat anything more exciting than melon and scrambled eggs. Since then I have really struggled to eat anything that resembles carbohydrates, and this is a problem as I am a Vogels and Pics Peanut butter girl as pre-training fuel.
View More Ali’s Adventure – Endurance on LCHFUltraHumps Journey Heads To Across Lake Taupo Swim
After completing the Kinloch (Erin Baker) Triathlon, I had to get ready for the 4th event out of 5 for the Cameron Brown Award a couple of weeks later, being the Across Lake Taupo Swim. This is approximately a 4 km Swim, which starts in Acacia Bay and you swim across Lake Taupo finishing at 3 Mile Bay. Pretty straight forward, well…
View More UltraHumps Journey Heads To Across Lake Taupo SwimLisa’s Journey, Week 38: Ray to the Rescue!
This week was much the same as the last… you know, I go for my ride and if I remember, I get a photo for the blog, it’s enjoyable to be out as I like biking more than running. But have found myself fantasising about running, while I’m biking. I guess it’s because I can’t!
View More Lisa’s Journey, Week 38: Ray to the Rescue!Mike’s Middle Distance Magic: Success week and posture analysis!
I’m currently doing a sports massage course and I’m learning a lot about muscles, joints, posture etc. The course tutors are brilliant and their knowledge is unreal! I’ve never really paid that much attention to the way I swim/bike/run and I’ve took more notice in the results, paces speed etc.
View More Mike’s Middle Distance Magic: Success week and posture analysis!Ali’s Adventure – Where there’s a will there’s a way
When you’re living in region that has a declared state of emergency, it becomes a little tricky to find places to train. But, where there’s a will, there is a way!
View More Ali’s Adventure – Where there’s a will there’s a wayUltraHumps Competes In The Erin Baker Kinloch Triathlon
UltraHumps journey to the Cameron Brown Award includes the Kinloch Triathlon with the Erin Baker Category. Hello blog followers and welcome to this edition of my journey to the Cameron Brown Award which is event # 3 of 5, having also completed the 3 events of the Iron Maori / Port of Tauranga Legend Series (all in the same season). So how did the Erin Baker Kinloch Triathlon go…
View More UltraHumps Competes In The Erin Baker Kinloch TriathlonLisa’s Journey, Week 37: This weeks been a stiff one…
I tried, and I managed to stay in the correct zone, and over 80% for two subsequent bikes so I think I finally ‘get it’! My HR can drop or rise so many beats just like that, so I’m up and down like a jack-in-a-box. But I think now I get it, I don’t have to go out and blow a fufu to gain. – Yes much like my running at the start. I felt I should’ve been running faster, but couldn’t keep it up the whole run, but when I listened (to the coach who doesn’t just say it, for the sake of it) I found I could actually keep on running… Yeah, I know I need to listen.
View More Lisa’s Journey, Week 37: This weeks been a stiff one…Mikes Middle Distance Magic: Is It Test Week Already?
Its been a bit up and down this week! After spotting at the weekend Ray had put a couple of test sessions in I was like, “wow really” as I’ve been doing a lot of base building sessions in zone 2, so was a bit apprehensive how I’d do on these sessions. Well I had a mixed bag but I’m looking at the positives!
View More Mikes Middle Distance Magic: Is It Test Week Already?UltraHumps: Back to Wairoa
Hi blog followers Welcome to my next blog for my journey to the Cameron Brown Award and the IronMaori / Port of Tauranga Legend Series. …
View More UltraHumps: Back to Wairoa