Bringing the speed! After the test week last week I’ll be honest – my legs were in bits, haha. I was elated and worried about…
View More Mike’s Middle Distance Magic: Bringing the speed!Category: Client Stories
These are stories submitted by or about members of Team Qwik Kiwi
Rebecca Runs: Inconsistent, half-arsed, and OVER IT! But it’s on Sunday…
I’m back, but it’s not good. I have concluded that running brings nothing but pain, be it physical (my calves), mental (I don’t want to…
View More Rebecca Runs: Inconsistent, half-arsed, and OVER IT! But it’s on Sunday…UltraHumps: Back To Swimming
Hi blog followers Welcome to my blog as I continue my journey towards the Cameron Brown Award and IronMaori / Port of Tauranga Legend Series. …
View More UltraHumps: Back To SwimmingLisa’s Journey, Week 25: Just dive right in…
I am wondering if I’m actually going to be able to do this Triathlon only because I’ve not run in a while now. Two weeks…
View More Lisa’s Journey, Week 25: Just dive right in…Mikes Middle Distance Magic: Its Test Week!
Well, test week is upon me! It’s been six weeks since I started training with Ray and in all honestly, it has flown.
This week I’ve had the same 3 tests Ray gave me on the first week. That was a swim CSS, an FTP test, and a 5km run TT.
UltraHumps: Event # 2 of 8 complete – Iron Maori Quarter Ironman
Hi blog followers and welcome to my weekly blog. Coach Ray had me back in the pool on Monday this week to see how my…
View More UltraHumps: Event # 2 of 8 complete – Iron Maori Quarter IronmanLisa’s Journey, Week 24: I want to ride my bicycle…
I’ve been on the bike this week, because of my foot. So I’ve been going to places I haven’t biked in a while. I’ve been…
View More Lisa’s Journey, Week 24: I want to ride my bicycle…Mike’s Middle Distance Magic: Busy Week
It has been a pretty busy week, which has flown by! I’ll start where I left off from last Friday with the pull in my…
View More Mike’s Middle Distance Magic: Busy WeekUltraHumps: Taper Time
Hi Blog followers Welcome to my weekly blog – UltraHumps journey to the Cameron Brown Award and IronMaori / Port of Tauranga Legend Series. This…
View More UltraHumps: Taper TimeLisa’s Journey, Week 23: …Short & Sweet!
I’ve been grumpy, had a breakout and a freakout! Was a ‘no fly zone’ for a bit, but in particular this past week… ugh, which is…
View More Lisa’s Journey, Week 23: …Short & Sweet!