Client Stories – Page 47 – Coach Ray

UltraHumps: Busy Week

Hi Blog followers Well the journey to my 3 consecutive Half Ironman events in 3 consecutive weekends in December, followed by 2 Ironman events in 2…

UltraHumps’ 50th Birthday

Hi everyone Well here we go again as we start the Blogs to commence our journey for my personal challenge of 3 + 2 +…

Lisa Rodgers Achieves Her Goal With Coach Ray’s Help

I just want to say thanks. It wasn’t until I progressed through the race and experienced all the highs and lows that your advice really kicked in.
Before the race, I didn’t know I could do it physically – and that was my worry. From the training programme though I was very well prepared.

July Client of the Month: Ben Wallbank

I first came across Coach Ray via a friend. Ray coached her briefly a few years ago before her family situation changed.

UltraHumps: 3 + 2 + 1 = Charity

Hi everyone – this is it! My next challenge/s with turning 50 today (Friday 1 July 2016) and once again all in the name of raising…

UltraHumps: 3 + 2 + 1 = CHARITY

Stand by for a big announcement on Friday.

UltraHumps: 3 + 2 + 1 = CHARITY

Unfortunately there needs to be an indefinite delay in making any further announcements about the 3 + 2 + 1 = CHARITY. More information will…

Mt Vernon Grand Traverse

On Sunday 12 June the Marlborough Harriers had record turnout numbers for their annual Mt Vernon Grand Traverse, Blenheim. The event caters for all, with…

UltraHumps: 3 + 2 + 1 = CHARITY

3 + 2 + 1 = CHARITY What is 3 + 2 + 1 = CHARITY? Announcement coming next Monday. More to Follow. Over. Wait, Wait…

June Client of the Month: John Humphries

After finishing the hardest endurance event of my life of Ultraman Australia, a total of 515 km, of swimming 10 km, cycling 420 km, and running 84.3 km, with Coach Ray beside me every step of the way, either in the support vehicle, running beside me, or pacing up and down the beach, while I completed the swim with my 12-year-old safety paddler Lily, I knew I wanted to write an article about my journey with Qwik Kiwi, not just to thank Ray Boardman and his athletes who supported my journey all the way, but to possibly encourage others who are seeking a Coach and to tell them about my journey with Qwik Kiwi.

Garmin (.FIT) files for Top 20 Run Workouts From Coach Ray

Back in 2019 I had published over 200 run workouts on my website. I took the 20 most popular workouts and published them in this easy to read eBook. Normally this eBook sells for $27, by itself. I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, I’ve decided to add Garmin (.FIT) files for all the workouts within this eBook into a package. I’ve also thrown in some Zwift (.ZWO) files but they can’t be produced for ALL these workouts, so the ones that can have a Zwift file generated have.

Top 20 Run Workouts From Coach Ray eBook

With over 200 articles covering run workouts published when this ebook came out, I condensed it down to the Top 20 most popular run workouts. As viewed by people like you, the readers of my website.
I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, so for now I’m offering them for only $7. Although I believe I have tested things thoroughly, I’m doing them for only $7 (saving $20 from the normal price) just on the off chance there is some bug in the system and there is s delay in getting the ebook to you.

Zwift (.ZWO) & Garmin (.FIT) files for Top 20 Cycle Workouts From Coach Ray

I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, so for now I’m offering them for only $7 ($17 bundled with the Garmin (.FIT) and Zwift (.ZWO files). Although I believe I have tested things thoroughly, I’m doing them for only $17 (saving $20 from the normal price) just on the off chance there is some bug in the system and there is s delay in getting the ebook to you.

Top 20 Cycle Workouts From Coach Ray eBook

With over 200 articles covering cycle workouts published when this ebook came out, I condensed it down to the Top 20 most popular swim workouts. As viewed by people like you, the readers of my website.

Top 20 Swim Workouts From Coach Ray eBook

With over 200 articles covering swim workouts published when this ebook came out, I condensed it down to the Top 20 most popular swim workouts. As viewed by people like you, the readers of my website.