Marathon Training Plan

Thursday Training Plan – 18 week Queenstown Marathon & Half Marathon Training Plans

The Queentown full and half marathon is a great event held each year, this season on the 19th March. When you cross the finish line you will have achieved something special at this great event. This is one of the more scenic marathons around.
Programmes designed for either beginner or intermediate runners who are looking to complete either the half or the full marathon, these plans will help you achieve your goals.

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Training Plan

Thursday Training Plan – 24-week Christchurch Half Marathon & Marathon Training Plans

The Christchurch Half & Full Marathon is arguably one of the fastest half and full marathon’s in New Zealand. When you cross the finish line you will have achieved something special at this great event. Programmes designed for either beginner or intermediate runners who are looking to complete the Christchurch Marathon or Half Marathon, these plans will help you achieve your goals.

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Half Marathon Training Plan

Tuesday Training Plan: 12 week Half Marathon Training Plan

These 12 week training plans will build your fitness as you prepare for your half marathon. Whether you want to complete your first half marathon or run it faster than previously, there are options available for you here.

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Run Fartlek

Tuesday Training Plan: 6 Week Base Building Training Plan for Runners

Have you built your fitness and got involved in running during COVID? These training plans will continue to build your fitness, setting you up to move onto a more specific plan.

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Strength Training for Triathletes

Utilise Strength Training With In Your Triathlon & Marathon Training

This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…

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Strength Training for Triathletes

How To Incorporate Strength Training Within Your Triathlon or Run Training Programme

This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…

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Body Weight

The Perfect Body Weight Strength Training Session for Marathon Runners & Triathletes

This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…

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Body Weight

The Perfect Strength Training Workout for Triathletes & Marathon Runners

This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…

View More The Perfect Strength Training Workout for Triathletes & Marathon Runners
body weight

Use Strength Training to Prevent Injuries & Become More Resilient For Your Marathon Running and Triathlon Training

This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…

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Body Weight Training

Add Strength Work To Further Develop Your Triathlon and Marathon Performances

This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…

View More Add Strength Work To Further Develop Your Triathlon and Marathon Performances