Qwik-View – Page 2 – Coach Ray

Brett Grieve 40km TT at Elite Cycling Nationals

This weekend sees the New Zealand Elite Cycling Nationals held in Napier. In the men’s field there is a top level of competition that has…

Qwik View – Brett Grieve

This weekend sees the New Zealand Elite Cycling Nationals held in Napier. In the men’s field there is a top level of competition that has…

Qwik View – Nicki Fairbairn NZ Invictus Team Member

Nicki is an athlete I’ve been assisting with her preparation for the Invictus Games. Unlike other members of the team she is relatively isolated down…

Qwik View: Tina Muir (Elite Female Marathon Runner)

QK: You have had a very successful athletic career (that isn’t yet over) representing Great Britain and you have PBs from 16:08 for a 5km…

Life in The Peloton: Tour of Southland Final Day Interview with Ayden Toovey

A friend of Qwik Kiwi, Ayden Toovey is riding in the Tour of Southland again having ridden in the event previously as an U19 in 2012. We…

Life in The Peloton: Tour of Southland Final Day Interview with Guy Carter

A friend of Qwik Kiwi, Guy Carter is riding in the Tour of Southland for the first time. Guy is a Chartered Accountant who is now establishing himself…

Life in The Peloton: Tour of Southland Final Day Interview with Brett Grieve

A friend of Qwik Kiwi, Brett Grieve is riding in the Tour of Southland for the second time. Brett is an officer in the NZ…

Life in The Peloton: Tour of Southland Stage Five Interview with Ayden Toovey

A friend of Qwik Kiwi, Ayden Toovey is riding in the Tour of Southland again having ridden in the event previously as an U19 in 2012. We…

Life in The Peloton: Tour of Southland Stage Five Interview with Michael Torckler

A friend of Qwik Kiwi, Michael Torckler is riding in the Tour of Southland again having ridden in the event seven times previously finishing as high…

Life in The Peloton: Tour of Southland Stage Five Interview with Brett Grieve

A friend of Qwik Kiwi, Brett Grieve is riding in the Tour of Southland for the second time. Brett is an officer in the NZ…

Garmin (.FIT) files for Top 20 Run Workouts From Coach Ray

Back in 2019 I had published over 200 run workouts on my website. I took the 20 most popular workouts and published them in this easy to read eBook. Normally this eBook sells for $27, by itself. I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, I’ve decided to add Garmin (.FIT) files for all the workouts within this eBook into a package. I’ve also thrown in some Zwift (.ZWO) files but they can’t be produced for ALL these workouts, so the ones that can have a Zwift file generated have.

Top 20 Run Workouts From Coach Ray eBook

With over 200 articles covering run workouts published when this ebook came out, I condensed it down to the Top 20 most popular run workouts. As viewed by people like you, the readers of my website.
I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, so for now I’m offering them for only $7. Although I believe I have tested things thoroughly, I’m doing them for only $7 (saving $20 from the normal price) just on the off chance there is some bug in the system and there is s delay in getting the ebook to you.

Zwift (.ZWO) & Garmin (.FIT) files for Top 20 Cycle Workouts From Coach Ray

I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, so for now I’m offering them for only $7 ($17 bundled with the Garmin (.FIT) and Zwift (.ZWO files). Although I believe I have tested things thoroughly, I’m doing them for only $17 (saving $20 from the normal price) just on the off chance there is some bug in the system and there is s delay in getting the ebook to you.

Top 20 Cycle Workouts From Coach Ray eBook

With over 200 articles covering cycle workouts published when this ebook came out, I condensed it down to the Top 20 most popular swim workouts. As viewed by people like you, the readers of my website.

Top 20 Swim Workouts From Coach Ray eBook

With over 200 articles covering swim workouts published when this ebook came out, I condensed it down to the Top 20 most popular swim workouts. As viewed by people like you, the readers of my website.