I’ve been meaning to write about this for a wee while. I’ll be up front: I DO NOT LIKE OPTICAL HR MONITORS.
View More Why I DON’T like Optical HR Monitors
Category: Sports Medicine/Rehab
It’s a Fine Line Between Listening to Your Body and Training Through an Injury
If you have a question you would like me to answer, click on this link here. This is a response to a question from a…
View More It’s a Fine Line Between Listening to Your Body and Training Through an InjuryExercise Associated Muscle Cramp (EAMC)
There are a number of causes of cramp, but the most likely that we as runners, cyclist and swimmers are going to be dealing with is…
View More Exercise Associated Muscle Cramp (EAMC)