When you cross the finish line of the Greymouth Spring Challenge or Hawkes Bay Spring Challenge, you and your team mates have accomplished something very special.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from being involved in adventure racing for many years and completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes & adventure racers.
Category: Spring Challenge Training
24 week Spring Challenge Te Anau Training Plan starts 18-April-22
When you cross the finish line of the Te Anau Spring Challenge or Hawkes Bay Spring Challenge, you and your team mates have accomplished something very special.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from being involved in adventure racing for many years and completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes & adventure racers.
Thursday Training Plan: Spring Challenge Training Plans
When you cross the finish line of the Greymouth Spring Challenge or Hawkes Bay Spring Challenge, you and your team mates have accomplished something very special.
View More Thursday Training Plan: Spring Challenge Training PlansSpring Challenge Training Camp
Each year I run a training camp for ladies doing the Spring Challenge. Most years I base it in Hanmer Springs and we cover introductory MtBing and Navigation skills.
View More Spring Challenge Training CampHow To Prepare For The Spring Challenge
You and your team mates have entered the Spring Challenge. Join this webinar to find out: What is involved. How to plan your training. How…
View More How To Prepare For The Spring ChallengeNavigation Practise For Spring Challenge
Yesterday I went for a bit of an explore around the Richmond Hills and set up a navigation course for my partner’s Spring Challenge Team,…
View More Navigation Practise For Spring ChallengeNutrition Plan for Spring Challenge
The main aim of eating is to provide the body with enough fuel for activity. For this reason it is important to ensure that what…
View More Nutrition Plan for Spring ChallengeTraining for Spring Challenge
A couple of nights ago I hosted a Webinar on ‘How to Train for the Spring Challenge’. For those that missed it here is an…
View More Training for Spring ChallengeQwik Kiwi’s Annual Spring Challenge Training Camp in Hanmer Springs
Back By Popular Demand Is The Qwik Kiwi – Spring Challenge Training Camp in Hanmer Springs If you and your team managed to get an…
View More Qwik Kiwi’s Annual Spring Challenge Training Camp in Hanmer SpringsNess Tackles Spring Challenge Challenges
Ness Gundry is this months ‘Client of the Month’. In the last weekend of September she completed the 9hr Spring Challenge (a women only adventure race) and…
View More Ness Tackles Spring Challenge Challenges