Week in Review – Coach Ray – Qwik Kiwi Coaching

Released this Week: 06-Nov-23

New this week across CoachRay.nz and CoachRayTraining.co.nz are a range of training plans, workouts and articles.

Week In Review – November 18th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

Week In Review – November 11th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

Week In Review – November 4th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

Week In Review – October 28th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

Week In Review – October 21st, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

Week In Review – October 14th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

Kona Ironman & INEOS Challenge

Here are all the major articles with results and coverage from both Kona Ironman & INEOS Challenge this weekend.

Week In Review – October 7th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

Week In Review – September 30th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

Garmin (.FIT) files for Top 20 Run Workouts From Coach Ray

Back in 2019 I had published over 200 run workouts on my website. I took the 20 most popular workouts and published them in this easy to read eBook. Normally this eBook sells for $27, by itself. I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, I’ve decided to add Garmin (.FIT) files for all the workouts within this eBook into a package. I’ve also thrown in some Zwift (.ZWO) files but they can’t be produced for ALL these workouts, so the ones that can have a Zwift file generated have.

Top 20 Run Workouts From Coach Ray eBook

With over 200 articles covering run workouts published when this ebook came out, I condensed it down to the Top 20 most popular run workouts. As viewed by people like you, the readers of my website.
I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, so for now I’m offering them for only $7. Although I believe I have tested things thoroughly, I’m doing them for only $7 (saving $20 from the normal price) just on the off chance there is some bug in the system and there is s delay in getting the ebook to you.

Zwift (.ZWO) & Garmin (.FIT) files for Top 20 Cycle Workouts From Coach Ray

I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, so for now I’m offering them for only $7 ($17 bundled with the Garmin (.FIT) and Zwift (.ZWO files). Although I believe I have tested things thoroughly, I’m doing them for only $17 (saving $20 from the normal price) just on the off chance there is some bug in the system and there is s delay in getting the ebook to you.

Top 20 Cycle Workouts From Coach Ray eBook

With over 200 articles covering cycle workouts published when this ebook came out, I condensed it down to the Top 20 most popular swim workouts. As viewed by people like you, the readers of my website.

Top 20 Swim Workouts From Coach Ray eBook

With over 200 articles covering swim workouts published when this ebook came out, I condensed it down to the Top 20 most popular swim workouts. As viewed by people like you, the readers of my website.