Coach Ray’s Sufferings: Time To Get Some Consistency Back
Last week was a bit of a mixed bag. With a lack of structure in my programming I didn’t complete as much training as I should…
Search Results for: Sufferings
Coach Ray’s Sufferings: Into the Weight Room I Go
After being away with the family over Easter and spending Easter Monday driving, this weeks training kicked off on Tuesday. I’m helping a work colleague…
Coach Ray’s Sufferings: Slow Return to Training
I had to really focus on not pushing myself too early last week as I started feeling good. Probably on Thursday I could have gone…
Coach Ray’s Sufferings: I Get Over One Thing Then Get Struck Down With Another!!!
Last week I slowly started getting back into training after my mountain bike crash, and so that was my plan to continue that through this week. I…
Coach Ray’s Sufferings: Comeback from Injury
After crashing at the Wairoa Gorge a couple of weeks ago I haven’t really been able to do much. I hobbled around unable to walk…
Coach Ray’s Sufferings: Wairoa Gorge…..OUCH
I just want to have fun and enjoy running fast and achieving goals, but what goal to set myself? I’m still no closer to locking…
Coach Ray’s Sufferings: A Week of Camping
Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…
Coach Ray’s Sufferings: Happy New Year
Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…
Coach Ray’s Sufferings: Merry Christmas
Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Well I’ve finally committed to an event and it’s…
Coach Ray’s Sufferings: Buller Marathon Here I Come
Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Well I’ve finally committed to an event and it’s…