Best of the Internet for Endurance Athletes: 03 July 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.

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Tri Training NZ

Saturday Swim Session: Threshold 100’s

These sessions will develop your sustained threshold speed. Get good at these workouts and you will find yourself swimming faster in a few weeks’ time.

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Tri Training NZ

Wednesday Windtrainer Workout: Over/Under Intervals

This session is a great way to develop your race fitness as it replicates working hard like in a breakaway or pace-line where you get a little…

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Tri Swim Training NZ

**UPDATE** There Is Often More Than Meets The Eye

There is often more than meets the eye in a number of situations. Last week I wrote an opinion piece supporting the decision made by…

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Best of the Internet for Endurance Athletes: 26 June 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.

View More Best of the Internet for Endurance Athletes: 26 June 16
Swim Session

Saturday Swim Session: Michael Phelps’ Favourite HARD Workout

I’ve come up with these workouts from watching a Facebook Live video from Michael Phelps where he answers the question about his favourite workout. This…

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