Ultraman Australia – The Day After Celebrations
Hi everyone Well what a journey the last three days have been, not just 515 kms of swimming, cycling and running but it has been…
View More Ultraman Australia – The Day After CelebrationsWednesday Windtrainer Workout: Climbing Plus
This session is a great way to develop your anaerobic capacity. It is perfect for road cyclists and mountain bikers.
View More Wednesday Windtrainer Workout: Climbing PlusDay 3 – Ultraman Australia with more Uncharted Territory (Double Marathon)
Hi Team Firstly apologies for the delay in this article. As you can imagine once back at the apartment I slowly got my spent body…
View More Day 3 – Ultraman Australia with more Uncharted Territory (Double Marathon)Day 2 – Ultraman Australia with Uncharted Territory
Hi All Well thank goodness today is over. Last night I had limited sleep as my blood stream still had electrolytes floating around in it,…
View More Day 2 – Ultraman Australia with Uncharted TerritoryBest of the Internet for Endurance Athletes: 15 May 16
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs What…
View More Best of the Internet for Endurance Athletes: 15 May 16Day 1 – Ultraman Australia with Uncharted Territory
Hi Team I’m back in my accommodation with the support team after the completion of day one. This involved a 10 km swim and 140…
View More Day 1 – Ultraman Australia with Uncharted TerritorySaturday Swim Session: Technique and Drills
Technique drills are a great way to enhance your swim technique.
View More Saturday Swim Session: Technique and DrillsDay 4 – Ultraman Australia Preparation
Hi friends and family that follow my blog. Well this is it. The day before Ultraman Australia commences and its Friday the 13th! I’m not…
View More Day 4 – Ultraman Australia PreparationFriday Fartlek Session: 5x 1km
This session is a great way to enhance your speed endurance and is great for 5km & 10km events.
View More Friday Fartlek Session: 5x 1kmDay 3 – Preparation for Ultraman Australia in location of Noosa
Hi All Well day three and the crew was all up early to check out the beautiful sunrise from our apartment that looks over the…
View More Day 3 – Preparation for Ultraman Australia in location of Noosa