Tri Training NZ

Saturday Swim Session: Chris Sanson’s Favourite Swim Workout

This session is based on Chris Sanson’s favourite swim workout. Read more about how he does this session in this Qwik-View here.

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Tri Training NZ

Wednesday Windtrainer Workout: 3x 4min, 2x 6min, 1x 8min

The session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT).

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UltraHumps Blog #8: Humps’ Most Inspirational Songs

Hi UltraHumps followers. Time is near for the first major test for Ultraman Australia being Ironman NZ in a couple of weeks. As I write…

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Best of the Internet for Endurance Athletes: 21 February 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/02/understanding-continual-optical.html All…

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