Coach Ray – Qwik Kiwi Coaching

“When Ray asked me to write an article on my Spring Challenge experience I thought heck I could easily write a novel. But he required only 200 words. It was three weeks from the Spring Challenge kick-off. I get the important text “Ness would you want to be in my team the Stoken Hopefulls for Spring Challenge?” I didn’t need to be asked, I was in. I did feel a slight pang of guilt when I signed up. I felt like I was dropping my uncommitted teammates Marg and Rach for this other team. I had no idea of my “new” teammates’ strengths and weaknesses. I felt confident I had a good base level of fitness.