What a week. It was all go at school leading up to the Whale Run. The spring weather looked like it might just start to…
View More Lisa’s Journey, Week 16: Whale Run 2018 – Done & Dusted
Tag: 10km
Lisa’s Journey, Week 15: It’s Spring!! Time for G & T…
Spring it is, but nope it’s not Gin & Tonic as the heading may suggest. It’s Goals & Training. At the time of writing this…
View More Lisa’s Journey, Week 15: It’s Spring!! Time for G & T…
Thursday Training Plan: 10k RUNNING Training Plan (BEGINNER 8 week Plan – Start Anytime Reusable)
With the 10km running races getting more and more popular, I’ve got a training plan for beginner runners wanting to complete a 10km running race. This training…
View More Thursday Training Plan: 10k RUNNING Training Plan (BEGINNER 8 week Plan – Start Anytime Reusable)