Introducing Swim Fitness Improver: Your Path to Mastery in Just 12 Weeks!
Calling all beginner swimmers aiming to unlock their full potential!
Tag: 12 Week Fitness Swim Training Plan
Saturday Swim Session: Steve Tarpinian’s Olympic Tri Main Set 2viii
Building your ability to sustain your threshold pace in a swim is an important capability for triathletes and open-water swimmers. These sessions further develop that ability by progressing your fitness by completing reps at a fast pace that you can sustain. This session will benefit triathletes of all distances up to Ironman 70.3, as well as other open-water swimmers.
View More Saturday Swim Session: Steve Tarpinian’s Olympic Tri Main Set 2viii
Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 12 week Plan) 3 swims per week
Dive Into Fitness with the 12-Week “Fitness Swimming Training Plan”!
Ready to take your swimming to the next level? 
Whether you’re looking to improve your endurance, technique, or overall fitness, this plan is tailored for intermediate swimmers like you!
Saturday Swim Session: Tour de Cure Session 1
Building your ability to sustain your threshold pace in a swim is an important capability for triathletes and open-water swimmers. These sessions further develop that ability by progressing your fitness by completing reps at a fast pace that you can sustain. This session will benefit triathletes of all distances, as well as other open-water swimmers.
View More Saturday Swim Session: Tour de Cure Session 1