As you follow the programme you will find yourself swimming your 1,500m faster. Now whether that is a PB or not will depend on how fast…
View More Thursday Training Plan: 4 Weeks to a Faster 1500m With Only Two 2km Sessions per Week
Tag: 1500m
Qwik-View: Eric Speakman
Continuing the Qwik-View series of interviews, I’ve touched base with my cousin Eric Speakman for a few words after he ran a sub-4 minute mile…
View More Qwik-View: Eric Speakman