The 3,000m track race was my first of the two events I competed in at the New Zealand Secondary Schools Athletics and Road Race Championships this year in Timaru. We travelled down on the Thursday morning to allow lots of time to get used to the environment and settle into where I will be staying for the week. I got the chance to get a shake out run in and a few warm up laps on the track to shake the nerves.
View More Monday’s with Jessica [Ep 77]: 3,000m Track RaceTraining for Excellence, with Excellent Training