4 weeks of training is all you need to do to smash your current 5km time significantly. This programme will guarantee your results and have you running faster.
Designed for Runners of ALL abilities who want to run 5km qwiker, the primary goal of this training plan is to make you FASTER.
4 weeks of training is all you need to do to smash your current 5km time significantly. This programme will guarantee your results and have…
View More Tuesday Training Plan – 4-Week Running Speed Boost (Reusable and start any week)
4 weeks of training is all you need to do to smash your current 5km time significantly. This programme will guarantee your results and have you running faster.
Designed for Runners of ALL abilities who are wanting to run 5km qwiker, the primary goal of this training plan is to make you FASTER.