First I’d like to apologise that this blog is late! As the title suggests, the FTP went well but unfortunately not everything about the week!
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Tag: 70.3 Training Plan
Mike’s Middle Distance Magic: Test week is here!
The training has been great, the fitness seems to be improving, let’s see what test week brings!
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Mike’s Middle Distance Magic: It’s Christmas!
Not much to report this week to be honest! As the title suggests it’s christmas week and training is if and when it can! Despite…
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Mike’s Middle Distance Magic: Family Time!
I was putting off writing this blog this week, mainly as I have nothing to write about. Training has took a bit of a backseat,…
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Thursday Training Plan: 24 Week Intermediate 70.3/Half Ironman Training Plan
“Training for excellence, with excellent training.” When you cross the finish line of the 70.3/Half Ironman, you will have accomplished something very special. Designed for Intermediate…
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