Mike’s Middle Distance Magic: It’s Kitchen Sink Time! Arghh

I’ve left writing this blog till lunch time Friday, mainly as this week has been a bit of a washout so far! I missed my…

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Mikes Middle Distance Magic: It’s Christmas!

Christmas Week Training hasn’t gone to plan this week. With three excited kids and all the Christmas planning I’ve been absolutely shattered. This week is…

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Mike’s Middle Distance Magic: From Here to There

Another weeks training complete and I’m still buzzing! What a week it’s been! Following on from last week’s post about missing sessions I think I’ve…

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Mike’s Middle Distance Magic: Don’t Dwell on the Red!

Anybody that is a user of Training Peaks will understand this – briefly red is a failed session, amber is partly completed and green is…

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Tri Training NZ

What Mick Learned By Not Sticking To The Programme

I’m going to tell you a story about Mick* (not their real name). He is a hard working athlete preparing for an Ironman race. He…

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Best of the Internet for Endurance Athletes: 08 May 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/05/hands-on-with-the-new-garmin-vivomove.html…

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