Half Ironman

How to Structure Your Training For the Harbour to Hills Half Ironman

The other day I held a webinar on How to Structure Your Training For The Harbour to Hills Half Ironman. Here is a replay of that…

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Best of the Internet for Endurance Athletes: 30 Apr 17

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…

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Best of the Internet for Endurance Athletes: 19 Feb 17

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…

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Ironman Training

UltraHumps: Taupo’s Ultramarathon Trial Run as Preparation for Ultraman

Hello everyone and welcome to Blog # 15 as I continue my journey to the greatest challenge of my life, surpassing Ultraman Australia 2016 by…

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IronMaori: Where it’s good to be a loser

IronMaori triathlon competitor sheds 60kg  Nicola Grace didn’t own a bike or even a pair of bike shorts when she first entered IronMaori. Three years…

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Tamati whānau going the distance for IronMāori

Five years on since IronMāori began, it has now grown to seven events on the national calendar including across the ditch.  It’s been life changing…

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Big turnout for IronMāori three-leg race

The challenge was laid for the thousands of competitors of the IronMāori contest. While cloudy overhead, nothing was going to overshadow a day that many…

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