Ironman Cairns Training Plan

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Cairns Training Plan starts 21-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Cairns in 12 weeks.
Swim in the warm waters of Tropical North Queensland, ride one of the most scenic coastal roads in the world and finish in the heart of the Cairns with the crowds calling your name. Welcome to Cairns Airport IRONMAN 70.3 Cairns.

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Cairns Training Plan starts 21-Mar-22
Ironman 70.3 Training Plan

Ironman 70.3 Training Plans: 18 week Ironman 70.3 Desaru Coast (Malaysia) Training Plan starts 21-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Desaru Coast (Malaysia) in 18 weeks.
Located on the east coast of Malaysia, the beach town of Desaru has long been an easily accessible getaway for vacationers living in Malaysia and Singapore. This tropical race features clear ocean waters, a smooth, undulating bike course, and shaded run.

View More Ironman 70.3 Training Plans: 18 week Ironman 70.3 Desaru Coast (Malaysia) Training Plan starts 21-Mar-22
Ironman 70.3 Atlantic City

Ironman 70.3 Training Plans – 24 week IRONMAN 70.3 Atlantic City Training Plan starts 21-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Atlantic City in 24 weeks.
The easily accessible, historic seaside resort of Atlantic City is home to world-class sports, cultural, and entertainment events. IRONMAN 70.3 Atlantic City is a flat and scenic course taking place in one of the East Coast’s iconic seaside towns.  Athletes will need to move fast and register early as this perennial sellout event won’t last long.

View More Ironman 70.3 Training Plans – 24 week IRONMAN 70.3 Atlantic City Training Plan starts 21-Mar-22
Ironman 70.3 Ohio

Ironman 70.3 Training Plans: 18 week Ironman 70.3 Ohio Training Plan starts 21-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Ohio in 18 weeks.
Located in northern Ohio along Lake Erie’s scenic shoreline, Sandusky has been named the Best Coastal Small Town in America. One of Ohio’s growing destination spots, Sandusky surprises with its beautiful parks, downtown architecture, and wealth of history.
Athletes can expect an 1.2-mile swim in Sandusky Bay, a rolling 56-mile bike through scenic Erie county and 13.1-mile run along the shoreline of Lake Erie capping off with a thrilling finish in downtown Sandusky.

View More Ironman 70.3 Training Plans: 18 week Ironman 70.3 Ohio Training Plan starts 21-Mar-22
Ironman 70.3 Staffordshire Training Plan

Ironman 70.3 Training Plan: 12 week Ironman 70.3 Staffordshire (England) Training Plan start’s 21-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Staffordshire in 12 weeks.
This first-timer friendly course traverses England’s stunning West Midlands countryside. With a reservoir swim, meandering bike course, and finish in Stafford’s Market Square, athletes will take true advantage of the region’s beauty.
Programmes designed for either beginner or intermediate triathletes who are looking to complete their Ironman event, these plans will help you achieve your goals.

View More Ironman 70.3 Training Plan: 12 week Ironman 70.3 Staffordshire (England) Training Plan start’s 21-Mar-22

Ironman 70.3 Training Plans – 24 week IRONMAN 70.3 Poznan Training Plan starts 21-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Poznan in 24 weeks.
Feel the history of Polish triathlon swimming in the Lake Kierskie – the venue of the first ever triathlon competition in the country held in 1984. A flat bike will take you closer to the city centre while the finish and the entire IRONMAN Village will be located in the Poznań International Fair – one of the modern landmarks of the city.  

View More Ironman 70.3 Training Plans – 24 week IRONMAN 70.3 Poznan Training Plan starts 21-Mar-22
Ironman 70.3 Virginia's Blue Ridge Training Plan

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Virginia’s Blue Ridge (Virginia) Training Plan starts 14-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Virginia’s Blue Ridge (Virginia) in 12 weeks.
Experience the Blue Ridge Mountains like never before while kicking off your season with an epic early summer race at the Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge. No other bike course on the circuit showcases such natural beauty as athletes Ride The Ridge and take on the soon to be famous climb, Bear Wallow Gap. The majestic mountains provide a scenic backdrop for all the outdoor adventures in the Roanoke Valley. Roanoke is the largest city on the world-famous Appalachian Trail and sets the stage for amazing outdoor adventures.

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Virginia’s Blue Ridge (Virginia) Training Plan starts 14-Mar-22
Ironman 70.3 Port Macquarie

Ironman Training Plans: 12 weeks Ironman 70.3 Port Macquarie Training Plan starts 07-Feb-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Port Macquarie in 18 weeks.
The superb race offers a unique challenge set along the Port Macquarie region’s spectacular coastline. This is the home of the Oceania TriClub championship and will see you and your mates swim in the calm waters of Hastings river, ride along the Pacific Ocean, and run in the heart of Port Macquarie with the crowds cheering your name.

View More Ironman Training Plans: 12 weeks Ironman 70.3 Port Macquarie Training Plan starts 07-Feb-22
Ironman 70.3 England Training Plan

Ironman 70.3 Training Plan: 18 week Ironman 70.3 Staffordshire (England) Training Plan start’s 07-Feb-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Staffordshire in 18 weeks.
This first-timer friendly course traverses England’s stunning West Midlands countryside. With a reservoir swim, meandering bike course, and finish in Stafford’s Market Square, athletes will take true advantage of the region’s beauty.

View More Ironman 70.3 Training Plan: 18 week Ironman 70.3 Staffordshire (England) Training Plan start’s 07-Feb-22
Ironman 70.3 and Olympic Tri SWIM Training Plan

Tuesday Training Plan: Ironman 70.3 and Olympic Tri SWIM Training Plan for Busy Triathletes (INTERMEDIATE 12wk Plan) 3 Swims/week

When you cross the finish line of your triathlon Swim, you will have swum faster than you have in previous events.
Designed for busy triathletes targeting an Olympic distance or ½ IM event who are looking to compete in an Olympic or ½ IM event, the primary goal of this training plan is to prepare you to Swim faster during YOUR event.

View More Tuesday Training Plan: Ironman 70.3 and Olympic Tri SWIM Training Plan for Busy Triathletes (INTERMEDIATE 12wk Plan) 3 Swims/week