Tag: Beginner Running Training Plan

Half Marathon Training Plan

Thursday Training Plan – 10k RUNNING Training Plan (BEGINNER 8 week Plan – Start Any Monday Reusable)

This 8 week programme will take you through challenging sessions that will build your fitness and speed in order to run 10km faster at the end of the programme.
Designed for an intermediate runner aiming to run their 10km in the range of 35 – 50min. The primary goal of this training plan is to prepare you to RUN FASTER.

View More Thursday Training Plan – 10k RUNNING Training Plan (BEGINNER 8 week Plan – Start Any Monday Reusable)
Beginner Running Programme

Thursday Training Plan: Getting Started in RUNNING Training Plan (BEGINNER 4 weeks – Start Any Monday) 4 Weeks to 4km

In 4 weeks time when you run 4km, you will have accomplished something very special.
Designed for Beginner runners who are looking to get started and improve their fitness to run 4km, the primary goal of this training plan is to get you STARTED.

View More Thursday Training Plan: Getting Started in RUNNING Training Plan (BEGINNER 4 weeks – Start Any Monday) 4 Weeks to 4km