A brick session is a great way to develop your body for transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90 and is excellent for Sprint and Olympic distance triathletes.
View More Monday’s Brick: Sue Latshaw’s Preseason Quick Brick #1
A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from a triathlon legend Mark Allen and is excellent for sprint and Olympic distance triathletes.
View More Monday’s Brick: Mark Allen’s 10/10/10 Brick
A brick session is a great way to develop your body for the rigors of transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90, and is great for Ironman triathletes.
View More Monday’s Brick: Sue Latshaw’s Ironman Brick #2
A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from a Canadian coach Pascal Dufresne and is great for sprint and Olympic distance triathletes.
View More Monday’s Brick: Pascal Dufresne’s Olympic Brick #2
A brick session is a great way to develop your body for the rigors of transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90, and is great for Ironman triathletes.
View More Monday’s Brick: Sue Latshaw’s Ironman Brick #1
A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from a Canadian coach Pascal Dufresne and is great for sprint and Olympic distance triathletes.
View More Monday’s Brick: Pascal Dufresne’s Olympic Brick #1
A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from Sue Latshaw a pro triathlete in the mid-90 and is great for sprint and Olympic distance triathletes.
View More Monday’s Brick: Sue Latshaw’s Standard Distance Brick
The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.
View More Week In Review – July 1st, 2019Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.bikerumor.com/2016/05/11/go-custom-aero-pearson-z1-eleven-alien-beam-tri-bike/…
View More Best of the Internet for Endurance Athletes: 22 May 16