Di Chesmar is this months ‘Client of the Month’. Di has recently returned from Challenge Roth in Germany where she did a PB for an Iron-distance…
View More Challenge Roth 2016 Race ReportTag: Challenge Wanaka
Cycle check in for Challenge Roth
Saturday 16 July 2016 between 1130 and 1600 hours compulsory bike and helmet check at Transition 1 bike rack and helmet must remain with bike…
View More Cycle check in for Challenge RothSwim practice in the Main-Donau-Canal
Friday 15 July 2016 There were two opportunities for athletes to have a practice swim in the canal. These were between 0630 and 0900 hours…
View More Swim practice in the Main-Donau-CanalRegistration Day for Challenge Roth
Thursday 14 July 2016 Athletes were able to register on both the Thursday and Friday prior to the event on Sunday. I chose to do…
View More Registration Day for Challenge RothWhy Challenge Roth?
On 20 February 2016 I was stoked to improve on my previous Challenge Wanaka result. That’s all that mattered to me. In doing so, I (unexpectedly) won my…
View More Why Challenge Roth?
Blog 3 – UltraHumps 3+2+1=Charity
Hi blog followers Well it has been an interesting week of training and receiving feedback from Coach Ray regarding where I have gone wrong in…
View More Blog 3 – UltraHumps 3+2+1=Charity
UltraHumps: Busy Week
Hi Blog followers Well the journey to my 3 consecutive Half Ironman events in 3 consecutive weekends in December, followed by 2 Ironman events in 2…
View More UltraHumps: Busy Week
UltraHumps’ 50th Birthday
Hi everyone Well here we go again as we start the Blogs to commence our journey for my personal challenge of 3 + 2 +…
View More UltraHumps’ 50th Birthday
Lisa Rodgers Achieves Her Goal With Coach Ray’s Help
I just want to say thanks. It wasn’t until I progressed through the race and experienced all the highs and lows that your advice really kicked in.
Before the race, I didn’t know I could do it physically – and that was my worry. From the training programme though I was very well prepared.
UltraHumps: 3 + 2 + 1 = Charity
Hi everyone – this is it! My next challenge/s with turning 50 today (Friday 1 July 2016) and once again all in the name of raising…
View More UltraHumps: 3 + 2 + 1 = Charity