This meal was hearty, perfect for a cold winter’s day, but still provides quality protein and when combined with rice or pasta, some quality carbohydrates too.
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Tag: Chicken Recipe
Chef Ray: Mozambique Chicken
Having never tried Mozambiquian food before I was impressed. with the fullness of the flavour and the spice was not over the top. The brown rice was a quality carb to fuel my workouts and the chicken is a great source of protein to assist with recovery.
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Chef Ray: Creamy Chicken Pasta with Tomato Pesto
Qwik and easy, this meal is packed with quality carbs to assist with refuelling ready for your next workout.
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Chef Ray: One-pan Garlic Roasted Chicken and Cauliflower
Delishiously simple and quick to make, it leaves the taste buds watering in anticipation.
View More Chef Ray: One-pan Garlic Roasted Chicken and Cauliflower
Chef Ray – Cajun Chicken Jambalaya
Rice to fuel your workouts and the cajun seasoning gives this meal a nice bite to it.
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Chef Ray – Chicken + Pineapple Curry Garlic Naan Wrap
Delicious, not too spicy for those in the family who don’t enjoy spice, but if you prefer you can add a bit more.
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Chef Ray – Orange Chicken
As promised in the subheading for this recipe book this chicken is Fast & Flavoursome. The orange zing combines with the chilli nicely. Rice provides plenty of healthy carbs for fuel and the chicken provides the protein. Delicious.
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Chef Ray – Massaman Chicken Curry
This is the curry for people that don’t like spice. The Massaman paste gives the meal flavour without assaulting your taste buds.
View More Chef Ray – Massaman Chicken Curry