Yes another race! Last Sunday I completed the Nelson Half Marathon, despite being ill and sick for the build up. I never gave up and…
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Tag: Coach Ray
UltraHumps – Waipukurau Training Playground
Back into my home training playground.
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Clatters Chatter: Thanks Ray
Some time must be taken to thank the people around you and all the hard work they have put in as a contribution towards you…
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UltraHumps – Back To Training In NZ
Hi Blog followers and welcome to my weekly blog under Coach Ray’s Website of www.coachray.nz Well as mentioned last week I am back in NZ…
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UltraHumps – Kiaora Aotearoa!
Kiaora blog followers and welcome to my weekly blog under Coach Ray’s Website of www.CoachRay.nz Well my time overseas of six months which turned into…
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Clatters Chatter: Just Over 3 Weeks Left
Only three weeks until the Nelson Half begins, training has been going well, in preparation for the event. I am getting ever more excited as…
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Clatters Chatter: School Holidays
School holidays have started, meaning a bit more sleep, more work and more quality training. For these school holidays we only have 6 weeks left…
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UltraHumps: Injury Free!
Hi Blog Followers – Welcome to my Weekly Blog for Coach Ray Boardman’s Qwik Kiwi Website. At the time of publishing the injury I have…
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UltraHumps – Indoor Cycle Challenge Event
Hi blog followers and welcome to another version of my weekly blog within Coach Ray’s Qwik Kiwi Website. After finishing the two challenges I wrote…
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Clatters Chatter: Pre Race Chat
Its that time again, a race is coming up. I have been invited to join a team to do the Queen Charlotte Relay in Picton…
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